La science du grounding
Les premières études sur les effets du grounding sur la physiologie et la santé humaines ont été menées par les Drs Karol et Pawel Sokal en Pologne, ainsi que par Clint Ober aux États-Unis dans les années 1990.
Les recherches qui ont suivi ont apporté des preuves fascinantes d’un changement puissant et positif dans l’état électrique du corps, dans l’électrodynamique du sang, ainsi qu’un renforcement des mécanismes d’auto-guérison et d’autorégulation.
Nous pensons que le grounding permet un transfert d’électrons de la terre vers le corps. Nous savons que l’inflammation est causée par les radicaux libres et que ces derniers sont neutralisés par les électrons, quelle qu’en soit la source. Les électrons sont à l’origine du pouvoir neutralisant des antioxydants.
Dans les études sur le grounding, ainsi que dans les témoignages de milliers de clients qui ont pratiqué le grounding, nous retrouvons des preuves cohérentes de la diminution de la douleur. Cette réduction de la douleur constitue une preuve (mais pas une certitude scientifique) que l’inflammation est réduite. Cependant, les études indiquent clairement cette direction.
Les titres des études menées à ce jour sont listés ci-dessous. Cliquez sur les titres pour lire les études.
Études sur le Grounding
2. How Localized Grounding, Combined with Conductive Skincare, Improves the Outcomes of the Traditional Skincare? 2021
3. A double-blind randomized trial to assess the efficacy of Jing Advanced Clinical Massage and Grounding as interventions in the treatment of chronic low back pain 2021
4. The Effects of Grounding on Meditation Quality: A Preliminary Study Report 2019 (abstract)
5. Effectiveness of Grounded Sleeping on Recovery after Intensive Eccentric Muscle Loading 2019
6. The Effects of Grounding (Grounding) on Bodyworkers’ Pain and Overall Quality of Life: A randomized Controlled Trial 2019
7. Grounding Patients With Hypertension Improves Blood Pressure: A Case History Series Study 2018
8. Effects of Grounding (Grounding) on Massage Therapists 2018
9. Classification of EEG Signal for Body Grounding Application 2018
10. Electrical Grounding Improves Vagal Tone in Preterm Infants 2017 Regardez les Tableaux de l'étude
11. Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields 2016
12. Health Effects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Grounding 2016
13. Grounding After Moderate Eccentric Contractions Reduces Muscle Damage 2015
14. One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study 2015
15. The Effect of Grounding the Human Body on Mood 2015
16. Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity 2015
17. An Experimental Study on Immediate Effect of Direct Barefoot Contact with Earth on Prehypertension 2015
18. Grounding the Human Body Improves Facial Blood Flow Regulation 2014
19. Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery 2013
20. Grounding (Grounding) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease 2013
21. Grounding the Human Organism Influences Bioelectrical Processes 2012
22. Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications 2011
23. Grounding the Human Body Influences Physiologic Processes 2011. Editorial: Chronic Disease: Are We Missing Something?
24. Pilot Study on the Effect of Grounding on Delayed-Onset Muscle Soreness 2010
25. Grounding effects in Lewis Rats 2010
26. Changes in Pulse Rate, Respiratory Rate, Blood Oxygenation, Perfusion Index, Skin Conductance, and Their Variability Induced During and After Grounding Human Subjects for 40 Minutes 2010
27. The Effect Of Grounding On Human Physiology, Part 2 2007
28. The Effect Of Grounding On Human Physiology, Part 1 2006
29. The Effectiveness of a Conductive Patch and a Conductive Bed Pad in Reducing Induced Human Body Voltage Via the Application of Earth Ground 2005
30. The Biologic Effects of Grounding the Human Body During Sleep as Measured by Cortisol Levels and Subjective Reporting of Sleep, Pain, and Stress 2004
31. Thermography Case Histories 2004-2005
Articles de revue sur le Grounding
1. Integrative and Lifestyle Medicine Strategies Should Include Grounding (Grounding): Review of Research Evidence and Clinical Observations 2020
2. Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Grounding) Altern Ther Health Med. 2017 Sep;23(5):8-16.
3. Prevention and Treatment of Influenza, Influenza-Like Illness, and Common Clod by Herbal, Complementary, and Natural Therapies 2017
6. Health Implications of Reconnecting the Human Body to the Earth’s Surface Electrons 2012
7. The Neuromodulative Role of Grounding 2011
Analyses et commentaires sur le grounding
1. Rx Earth – The Original Painkiller! James Oschman, Ph.D., Gaétan Chevalier, Ph.D., Stephen T. Sinatra, M.D.
2. Essential for Women – Your Body, Your Health: Grounding Your Rhythms James Oschman, Ph.D., Gaétan Chevalier, Ph.D.
3. The Earth’s Electrical Surface Potential: A Summary of Present Understanding: Gaétan Chevalier, Ph.D.
4. Can Electrons Act as Antioxidants? A Review and Commentary: James Oschman, Ph.D.
5. Charge Transfer in the Living Matrix: James Oschman, Ph.D.
7. Fatigued? Let Grounding Recharge Your Battery
8. Grounding vs. “Good” and “Bad” Free Radicals: James Oschman, Ph.D.
9. Grounding Speeds Sports/Training Recovery, Lessens Muscle Damage and Inflammation
10. Matteo Tavera: A French Naturalist’s Vision of the Importance of “Natural Electricity” to Life