No. Grounding products do not emit any electromagnetic radiation, magnetic fields, or electrical fields.

They do not use active electricity; they simply connect to earth.

Yes. All our grounding products work perfectly in flats, regardless of the floor level. The earth connection in your electrical installation is always properly connected to the ground.

You can use our grounding rod. Simply place it into the ground outside and run the 39-foot cable into your home, then connect it to your MonGrounding product.

There is no evidence that grounding interferes with pacemakers or metal implants. Using our products is equivalent to walking barefoot or lying on the ground outdoors.

To our knowledge, there is no medical guidance advising people with pacemakers or implants against walking barefoot.

Grounding has a natural anticoagulant effect (it can help thin the blood), which may reduce the risk of clots and improve circulation. This effect may enhance the action of certain anticoagulant medications. For this reason, we advise consulting your GP before using our products if you are taking such medication.

You may also ask your GP directly whether indoor grounding is suitable for you.

We have many customers with pacemakers or metal implants who use our products without any issues. However, if you have any concerns at all, we recommend speaking with your GP before starting.

For best results, earthing works best when your bare skin is in direct contact with MonGrounding products.

Although some of the Earth’s energy can pass through thin layers when there is moisture, direct skin contact remains the most effective method (in nature, even just a fingertip is enough).

We do not recommend using another sheet on top of the grounding sheet, as this can reduce conductivity.

Rest assured: our grounding sheets are designed to be very comfortable to sleep on, and regular washing is recommended to help ensure the best results.

Your MonGrounding sheets contain silver threads that are naturally antibacterial and help resist odours. This means they need washing less often than ordinary sheets.

However, it is important to keep them free from sweat and the skin’s natural oils to preserve conductivity.

✅ DO:

• Wash your sheets twice a month, or as needed.
• Hand-washing is recommended, or machine wash on a delicate cycle.
• Use cold water only.
• Air-dry only, do not use a tumble dryer.
• Wait one hour after applying body lotions or oils before touching the sheets.

❌ DON’T:

• Do not wash with bleach or fabric softener.
• Avoid whitening detergents or detergents with oxidising agents.
• Do not use detergents that contain oils (lavender, coconut, etc.).
• Do not use tumble dryer sheets.
• Do not apply body lotions or oils just before bed.
• Do not iron.
• Do not use a tumble dryer.

⚠️ Using the products listed above may damage the silver threads and reduce the sheet’s effectiveness, or even make it non-conductive. By following these guidelines, you will help preserve its conductive properties and enjoy the benefits for longer.

With proper care, our sheets are designed to last just as long as standard cotton bed linen. Like any well-maintained bedding, their lifespan is comparable, allowing you to enjoy the benefits of grounding over the long term.

Following the care instructions is essential to preserve their longevity. Regular, appropriate washing helps maintain both their conductivity and their comfort.

In short, with normal use and proper care, you can rely on your MonGrounding sheets to offer the same durability and comfort as your usual bed linen, while continuing to benefit from grounding effects for many years to come.

Yes. You can wear pyjamas while sleeping on MonGrounding sheets. Although direct skin contact helps optimise the effects of earthing, there is no need to sleep naked. Comfortable nightwear is absolutely fine, as long as some parts of your body (arms, legs, or feet) are in direct contact with the sheet.

However, it is recommended to have areas of skin resting directly on the sheet in order to benefit from its effects more specifically. This can be particularly helpful if you have certain areas that need a faster response.

For best conductivity, it is recommended to use the grounding sheet directly on the mattress or bedding, without placing another sheet on top. This allows better direct contact with the conductive material.

In short: the important thing is that some areas of your body are in contact with the sheet while you sleep. You can choose what feels most comfortable for you, while keeping some direct contact to make the most of the benefits of earthing.